SAINT HILDEGARD’S GUIDE TO WELLNESS
In stock
SKU
9780764368417
$42.95
This guide to Hildegard of wellness wisdom shows how modern readers can apply the medieval nuns teachings on herbs and nutrition for a balanced, healthy lifestyle.
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This guide to Hildegard of wellness wisdom shows how modern readers can apply the medieval nuns teachings on herbs and nutrition for a balanced, healthy lifestyle. Born in the German Rhineland, Hildegard’s 12th-century holistic guidelines remain relevant today. This handy guide explains her enduring theories for a healthy body and mind, sharing her timeless knowledge with a modern audience. It promotes a holistic approach to well-being that resonates even in our fast-paced contemporary lifestyle.
More Information
| Author | VORNHOLT, HOLGER |
|---|---|
| ISBN | 9780764368417 |