Mindful Moments
In stock
SKU
80687461448
$29.95
Keep your neuroplasticity function on the up with these 3 – 5 minute meditation activity cards.
Details
Keep your neuroplasticity function on the up with these 3 – 5 minute meditation activity cards.
Great for use on a personal level, for couples, families, groups, or for use in schools.
Cards include guided breathing, body scan, activity and Desert Pea cards (based on the Indigenous Australian
Practice of mindfulness, know by one mob as ‘Dadirri’) to guide you in a unique way.
Clear easy instructions on how to use the cards included. You can even record a few on your phone to listen to when the time is right!
Title: IC: Mindful Moments
Publisher: Need A Hint
Author: Salas Sarah
ISBN: 80687461448
More Information
| Author | Salas Sarah |
|---|---|
| ISBN | 80687461448 |