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INDIGO DREAMING: A MAGICAL BEDTIME STORY

Out of stock
SKU
9780980361780
$16.95
The latest addition to the INDIGO DREAMING range - a wonderful picture book that teaches children to calm their mind and body in preparation for a peaceful nights sleep.
Details
In this book Indigo teaches children to become aware of their body and to use deep breaths, visualisation and affirmations to consciously relax each body part. Most children will find it most comfortable and will find it most effective to stay on their back for the whole routine. This magical bedtime tale will be enjoyed by children of all ages and prepares them for a peaceful nights sleep with a relaxing routine. Australian.
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Author amy hamilton
ISBN 9780980361780