Every Breath You Take
In stock
SKU
9781780289816
$27.95
Mindful breathing is direct, natural and easy to learn, it is simply using your breath as a focus or a tool for mindfulness. If you can breathe you can be mindful and once you master this you can access it at any point, wherever you are day or night
Details
Mindful breathing is direct, natural and easy to learn, it is simply using your breath as a focus or a tool for mindfulness. If you can breathe you can be mindful and once you master this you can access it at any point, wherever you are day or night
Publisher: SIMON & SCHUSTER
Paperback
ISBN: 9781780289816
Dimensions: 21 and 15 cm
Publish Date: 1/12/2016
Page Count: 144
More Information
| Author | Elliott, Rose |
|---|---|
| ISBN | 9781780289816 |