Eat Real Food

: In the last 100 years, we've become fatter and sicker with millions of people developing serious diseases from diabetes to cancer. Health gurus confuse us with complex diets and expensive ingredients; food manufacturers load their products with addictive and destructive ingredients causing our increasing weight and declining health. But help is at hand. Health and consumer advocate David Gillespie shares the simple secret of weight loss and wellbeing: swap processed food for REAL FOOD. Publisher: PAN MACMILLAN Paperback ISBN: 7817435330179 Dimensions: 0 and 0 cm Publish Date: 1/03/2015 Page Count: 352