Courage to Be Yourself, The, New Edition

Geared to women who too often find themselves meeting the wants of others at the expense of their own needs, The Courage to Be Yourself provides necessary tools to help readers transform their fears into the courage to express their own authentic selves. By sharing her own journey and the journey of other women, Sue Patton Thoele helps readers learn to set boundaries, change self-defeating behavior patterns, communicate effectively, and, most importantly, become a loving and tolerant friend to themselves. Publisher: RED WHEEL WEISER Paperback ISBN: 9781573246767 Dimensions: 17.5 and 12.5 cm Publish Date: 20/03/2016 Page Count: 288