ADD MORE ~ING TO YOUR LIFE

In this hip, self-transformational book, motivational speaker and life coach Gabrielle Bernstein shows you how to make happiness a way of life. Designed to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations, Gabrielle guides the reader to happiness in 30 days through her dynamic ~ing Equation, a proven method of sharpening one's intuitive senses and activating untapped inspiration. Gabrielle will prepare you to change your life by accessing a state of "flow," helping you connect with your ~ing (inner guide)—readying you to release your limiting beliefs and to chooses happiness.