500 Paleo Recipes

The Paleo diet, known in some circles as the 'Caveman Diet' is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artifical sweeteners, the Paleo diet is based on what our ancestors ate, meats and fish, nuts and seeds, and naturally grown fruits and vegetables. Low-carb queen and best-selling author Dana Carpender shows readers how to stay on the Paleo diet course deliciously with 500 easy-to-prepare recipes. Whether you're a Paleo devotee looking for new recipes to help you stay the course or a Paleo novice looking to reap the benefits of the Paleo lifestyle, you'll find a recipe for every meal and snack of the day. Publisher: ALLEN & UNWIN PAPERBACK ISBN: 9781592335329 Dimensions: 23.00 and 19.00 cm Publish Date: Feb-13 Page Count: 336